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Day Three: Calorie Count

Breakfast:

One Egg: 54 calories and 33 fat calories
Two Muffins: 280 calories and 80 fat calories

Lunch:

Peanut Butter and Jelly Sandwhich: 530 calories and 160 fat calories


Dinner:

1/2 cup of rice and 1/2 cup of frozen veggies: 360 calories


Total Calories: 1224 and 273 fat calories

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