Day One: Food and Calories

Breakfast:

One bowl of Honeycomb cereal and 1/4 cup of Vitamin D milk. = 210 calories and 45 fat calories

Lunch:

1/2 of a peanut butter and jelly sandwhich. = 265 calories and 80 fat calories

Dinner:

1/2 of a cup of rice= 360 calories and 0 fat calories
and
1/2 of a cup of frozen vegetables= 50 calories and 0 fat calories

 Total Calories = 885 calories and 125 fat calories